There’s no better way to get fit, lose weight and feel energised than with Smithfit’s boutique boot camp classes. Our boutique boot camps utilise cutting edge conditioning tools and specific techniques, manipulated to achieve maximum fat burning, core control and functional strength.
The only group class of it’s kind scientifically proven to burn in excess of 500 calories per 45 minutes, our clients have been able to lose as much as 5 kilograms in as little as 12 days, and kept it off. Training 3 times a week with 6am and 6pm classes to choose from you will always have time to fit in your sessions.
We are prepared for any hurdle with our state-of-the-art studio, unlike any other in Melbourne. We have all the latest equipment to accelerate your training progressions and with our exclusive grassed rooftop terrace we can take advantage of fresh air and sunshine, plus have our brand new climate controlled studio for when it’s wet, all at the one facility. This allows training to take place all year round no matter what Mother Nature throws at us.
You’ll be coached by one of our expert Holistic Performance Coaches in a small group of 10 so you’ll always get the attention you need to make sure every detail of every technique, exercise and stretch is being performed correctly to increase effectiveness and decrease injury risk. Our members are a friendly, welcoming group who continually encourage each other push their limits, making it a great team to be a part of.
BOOT CAMPS are run seasonally – contact Smithfit 0398274191 for details
